If you're anything like me, I am scheduling time to clean and purge my home, my schedule, my processes and procedures. We don't even have the vision to see or value items when its so cluttered. What was meant for our lives at one time or another may not hold as much meaning or value now, offer it gratitude for the purpose it has served, and pay it forward!
The psychological benefits of purging (decluttering or removing unnecessary items) stem from creating order and freeing up physical and mental space. Here are the top three benefits:
• Clutter can overwhelm the senses and contribute to feelings of stress and anxiety. By purging, you create a more organized, calm environment that promotes mental clarity and relaxation.
• Letting go of items that no longer serve you can be emotionally liberating, helping you break ties with past stressors or unneeded attachments.
• The act of purging can foster a sense of accomplishment, empowerment, and renewed energy, positively impacting your overall mood and self-esteem.
So as you clean your closet to reduce clutter, create a calm environment, we'd love to encourage the giving spirit by donating professional clothes/suits to a great cause in Las Vegas-- Dress for Success of Southern Nevada. As further incentive to donate new or gently used clothing, [ Skin + Tonic ] will gift a full-size cleanser (SkinBetter foaming face wash, Hydrinity Prelude cleanser, or Chemist Confessions Blank Slate cleanser) -OR- 50% off your next Hydrafacial in line with cleansing (our face) and purging (our pores).
This effort can result is improved mindset and a generous start for women getting back into the workforce. At [ Skin + Tonic ], we look forward to contributing to these foundations and charities to support our local community.
We encourage suggestions of all of our GOOD SKINFLUENCERS to inform us of other donation opportunities!
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I just surveyed my Amazon orders for my recent organizational items, here are my favorites:
Gold toothbrush holders- my kids have invaded my bathroom and bedroom. These make it so that the toothbrushes are off the countertop!
Moving bags- great for garage storage for oversized items!
Makeup bag- this now matches my work bag. I'll link to the cream makeup sticks I'm into lately.
Pill organizer- Dishing out supplements and vitamins is easy peasy for me and sister.
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Cheers to lessons learned in 2024, and to opening to 2025 with a blank slate and an open mind. The crew at [ Skin + Tonic ] looks forward to all the relationships we build and more interactions and events at [S+T!]. We've just revamped the "About Us" page with bios, come check it out!
See you in clinic,

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